Hey I've really jumped in to the deep end.. podcasts with James and now I've done my first screencast! I've used Wink instead of Camstudio so the end result is 4.2mb's big.
This screencast is a mixture of programming techniques, code smells, refactoring, tools demonstration, so on and so forth.
In this screencast I caste the critical eye over some code James recently wrote to do with parsing.
You can view the HTML version here: http://www.spiritshigh.com/codingschool/20060921.html or if that doesn't work, go directly to the Flash file here: http://www.spiritshigh.com/codingschool/20060921.swf (but it may have scaling issues)