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by Arafat Hossain Piyada.
Original Post: Gymgym Chair Keep You Healthy In front of Desk
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It’s so true that average adult this day spend nearly 6-8 hours daily in front of computer or desk. And usually we don’t know the proper seating posture and physically correct routines that needed to avoid the repetitious movements that continually keep our bodies out of their proper alignment. That will result variety of chronic and acute physical health challenges including aches, pains and muscle stiffness which may grow into…
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