public void dumpResultSet(ResultSet rs, String table){
   StringBuffer insertStr = new StringBuffer("insert into "+table+"(");
   while(rs.next()){
     ResultSetMetaData rsmd = rs.getMetaData();
     int numCols = rsmd.getColumnCount();
     int i = 0;
     while(i < numCols){
        insertStr.append(rsmd.getColumnName(i)+", ");
     }
     //  then eliminate the last "," at the end of the buffer
     //  - I'm too lazy to go through the StringBuffer API and figure this out
     insertStr.append(")values(");
     i = 0;
     while(i < numCols){
        String colType = rsmd.getColumnTypeName(i);
        if(colTypeName.equals("text");
           insertStr.append("'"+rs.getString()+"',");
        else if(colTypeName.equals("integer"))
           insertStr.append("rs.getInt(),");
        //  Continue with however many types are possible in
        //  normal SQL
     }
     //  When done remove the last char which is will be ","
     //  - I'm too lazy to go through the StringBuffer API and figure this out
     //  Obviouosly getPostgresConnection() is a method that returns the
     //  to connection defined
     insertStr.append(")");
     PreparedStatement pstmt = getPostgresConnection().preparedStatement(insertStr.toString());
     
   }
}
 
//  You have a similar method somewhere that returns the ResultSet from you MSAccess database
 
public ResultSet getMSAccessResultSet(String table){
   //  do neccessary stuff via SQL Select * from table, etc...
   return result;
}